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Parul Kathuria


Healing is a journey. I believe that everyone has an ability to heal themselves. At times, we find it difficult to navigate our journey and paths. My job as a counsellor is to support you on your healing journey. My life has been profoundly impacted by the self-discovery, healing, and tools I have gained as a result of my own therapy, and I want to share that experience with others. This isn’t something you have to do on your own. I feel grateful to be able to serve and support my clients for over six years. My goal is to provide a welcoming, safe and supportive space for people to heal. I am passionate about holistic, inclusive, trauma-informed ways of connecting. In addition to mindfulness, DBT, CBT, and self-compassion, I use my expertise in yoga and its concepts into my practice. I have a Masters degree in Clinical Social Work from UBC, Okanagan Campus. Additionally, I hold a Masters degree in Psychology from India. I work with teens and young adults. I specialize in anxiety, depression, and trauma. I am a Certified Clinical Counsellor (CCC) accredited through Canadian Counselling and Psychotherapy Association (CCPA) and Registered Clinical Counsellor (RCC) through British Columbia Association of Clinical Counsellors (BCACC).